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ヨーグルトは美味しいよね♪

私は昔から便秘で悩んでいます・・・。
私の母や姉も便秘のときが多く、実家に住んでいたときはよく3人でさまざまなお茶や便秘に効くものを購入して試してました。
女性3人とも便秘気味なんてそういう家系なのかしら!?(そんなのあるのか??)

結婚してバランスの取れた食事をするようになってから多少改善した気がしますが、でも生理前など出ないときはほんっっと出ないんですよね~。

あぁ、おなかが気持ち悪い。
おなかは張っちゃうし、便秘、ほんとどうにかしたいわ。

息子がヨーグルト大好きなので我が家はよくヨーグルトを食べます♪
スーパーへ行くと息子が「これがいい!」と勝手に選んでくるので結構いろんな種類を食べてますね。

最近気になっているのがダノンビオ
私はまだ食べていないのですが、ダノンビオ独自の高生存ビフィズス菌「BE80」なんていうテレビCMなどを見ているとちょっと食べてみたいな~って思うんですよね。
ダノンビオって緑のパッケージが印象的ですが、フレーバーは14種類もあるんですって!
私、なぜかプレーンだけかと思ってました
野菜とか、キウイとか、ルバーブミックスとか、他ではないフレーバーが楽しめるのでいろいろ食べてみたいな☆
これだけフレーバーも豊富なら飽きないし毎日でも食べてみたい♪
健康のためにもヨーグルトを食べたいな!
スポンサーサイト



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